Obesity will End in Africa

If only we adopt these solutions

Unlike the Western world, Africa is rich in culture. It prides itself in having a tradition for everything — food, clothing and even their way of life.

However, Africa is finding itself tangled in a mess that it could easily avoid — obesity and lifestyle diseases. The popular and “tasty” Western Diet which contains huge amounts of saturated fats and sugars has swept Africans across their feet, never to return to their whole, healthy foods.

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Certified PT | Blogger, Youtuber

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