Is Counting Calories Too Much For You? Try This

The secret is in your hands!

Ruth_W
In Fitness And In Health
4 min readJan 28, 2022

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Photo by Vlada Karpovich from Pexels

Reaching your health and fitness goals should be easily!

When it comes to habit formation, simplifying tasks will make you more likely stick to them. If it is not easy you are likely to struggle and eventually give up. I am a big fan of making things as easy as possible.

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