Published inIn Fitness And In HealthWho Said The Grass is Greener On The Other Side?Let me give you some context.Mar 21, 20221Mar 21, 20221
Published inIn Fitness And In HealthDo These Standing Stretches After a Walk — For all AgesMar 8, 2022Mar 8, 2022
Published inIn Fitness And In HealthWhat are Your Outdoor Fitness Plans This Spring?I must say, I love the outdoors, and the best part is it’s starting to warm up.Mar 3, 2022Mar 3, 2022
Published inIn Fitness And In HealthHow To Workout When No One’s WatchingSelf discovery to achieving personal accountabilityMar 2, 2022Mar 2, 2022
America in the eyes of an Immigrant and Growth PainsEven though I’m much older, in a few days I will be turning two in America. To be less dramatic, I will have lived here for two years.Feb 28, 20221Feb 28, 20221
Millennials and Generation Z Are Likely To Do This At WorkWriting about Millennials and Generation Z makes me feel liberated. What makes it amazing is that I am sharing personal experiences and…Feb 25, 2022Feb 25, 2022
How Technology Is Shaping Millennials and Generation Z PersonalitiesEvolution. We all learnt about it back in school. I was intrigued how humans started off as monkeys then grew taller and smarter. Then…Feb 24, 2022Feb 24, 2022
Published inIn Fitness And In HealthIs Counting Calories Too Much For You? Try ThisThe secret is in your hands!Jan 28, 20221Jan 28, 20221
Published inIn Fitness And In HealthGoals of a Good Warmup & a List of Warmup ExercisesHave you ever been to the gym and you couldn’t come up with more than one warmup exercise? Well, let’s fix that.Jan 27, 2022Jan 27, 2022
Published inIn Fitness And In HealthThe Best Exercises For Improved Brain Function & HealthResearch shows that brain health decreases as we get older.Jan 26, 20221Jan 26, 20221
